REGULATION ROOMS | 80 Editable Interactive Brain Break Slides | SEL & Regulation

When your classroom energy feels off , too flat, too hyper, too chatty, too dysregulated, it can be hard to know what to do in the moment.

Enter Regulation Rooms, your instant, engaging as heck, no-prep tool for helping students reset their brains, regulate their bodies, and get back into a learning-ready state… without you scrambling for ideas.

Inside this resource are 80 interactive brain break activities hidden behind clickable doors inside two themed digital rooms:

• The Boost Base (upregulating tasks for a lift in energy, motivation, and dopamine)
• The Zen Den (downregulating tasks for calming, grounding, and settling busy minds and bodies)
  

This is the perfect year-long classroom management resource for reducing teacher mental load, improving student regulation, and transforming wobbly moments into purposeful ones.

WHAT’S INCLUDED

✔ The Boost Base - 40 clickable doors with energising brain breaks
✔ The Zen Den - 40 clickable doors with calming tasks
✔ Total: 80 brain break activities
✔ PowerPoint + Google Slides compatible
✔ Fully clickable, fully digital, no prep needed
✔ Perfect for upper elementary, middle school, and high school

PEEK INSIDE THE ROOMS👇

🔥THE BOOST BASE - When Students Need Energy, Motivation & Activation

• Switch students brain onto learning
• Re-engage apathetic learners
• Reset sluggish classroom energy
• Add novelty and spark during long, content-heavy lessons

Expect games, movement, quick challenges, and energisers that get students back online.

🌿 THE ZEN DEN - When the Room Is Chatty, Off-Task, or Too Noisy

Windy day? Full moon energy? End of the term / year looming?
The Zen Den brings your class back down to earth with calming, independent activities to:

• Reduce overstimulation
• Settle nervous systems
• Create quiet, regulated focus
• Support students who feel overwhelmed or dysregulated

These tasks are soothing, grounding, and completely desk-friendly.

WHY TEACHERS LOVE REGULATION ROOMS

♡ Massively reduces your mental load - always have the right brain break ready
♡ Supports behaviour proactively rather than reacting to dysregulation
♡ Boosts student engagement, buy-in, and connection
♡ Works across subjects, ages, and learning needs
♡ Adds novelty and excitement with every clickable door
♡ Makes regulation strategies visible and accessible for kids

WHEN TO USE IT

✨ When things are feeling low-energy and you're struggling to get engagement
✨ After long writing tasks and you're looking to transition to a higher energy group task or reinvigorate the room
✨ On chatty, off-task days where you're struggling to get students to listen and engage
✨ As a daily routine for brain breaks, starters, or end of lessons!
✨ As part of your wellbeing or SEL program
✨ During transitions
✨ Any time you need to get back in the drivers seat and channel that energy!

MAKE REGULATION PART OF THE EVERYDAY

With 80 brain breaks at your fingertips, you’ll never feel stuck, overwhelmed, or unsure of how to reset the room.

Regulation Rooms is your go-to toolkit for building calm, connected, learning-ready classrooms, all year long, for years and years to come!